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Home | RECIPES | Rockfish and Lingcod Recipes | Mediterranean Rockfish

Mediterranean Rockfish

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Mediterranean Rockfish
An intensely Lemon, delicious taste of Italy!


  • 1 pound rockfish or lingcod (serves 2)
  • Fresh squeezed lemon juice (1-2 lemons)
  • 2-3 Tbs pickled capers
  • 3 Tbs butter

Pan sear fish in 2-3 Tbs olive oil with a dash of sesame oil.

Cook 5 minutes per ½ inch thickness, season with pepper and dried dill.

Remove to a microwavable dish. In the frying pan add lemon juice, 3Tbs. butter, dash of white wine, and capers to the pan drippings.

Reduce until thickness of cream.

Pour on fish and microwave for 1 minute. Lovely lemony  flavors!!

 

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Chinook Salmon Fillets
$14.95 lb
Lingcod fillets
$8.95 lb
Blackrock fillets
$7.95 lb
Smoked Wild Chinook Salmon
$25.50 lb.
Smoked Salmon Jerky
$28.50 lb.
Smoked Sable Fish
(Black cod)
$24.95 lb.
Smoked Oysters
$24.50 lb.
Smoked Albacore Tuna
$16.50 lb.
Nova Lox
$28.95 lb
Oregon Pink Shrimp
$6.95 lb.
Shucked Oysters
8.95 lb.
Oysters in the shell
8.95 doz.
Steamer Clams
5.95 lb.

And Much More!!!

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We have an excellent selection of frozen seafood products which can be shipped today!

  • Chinook Salmon $14.95 lb
  • Pink Shrimp $6.95 lb
  • Scallops  - call for price
  • Petrale Sole $8.50 lb
  • Yellow Fin Tuna $9.95 lb
  • Albacore Tuna $7.25 lb
  • Ling Cod Filet $8.95 lb
  • Rock Fish Filet $7.95 lb
  • Calamari Steaks $6.95 lb
  • Razor Clams $14.95 lb
  • Sable Fish Filet $18.95 lb

And Much More!


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20080730_DSC_7265_Bruce.jpgBruce Perdikis
Partner / Operations Manager

My name is Bruce Perdikis and I came to work for Fishermen's Direct Seafood in April of 2003. As of January 1st 2010, I am now a proud Partner in the business. Back in April of 2003 the cannery building was being remodeled and Fishermen Direct needed some interior work done.  Scott Boley hired me for my skills as a carpenter to build the Market's new shipping room.  This project turned out well and led to many more.

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