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Pan Fried Albacore Medallions with Ranch Dressing

Pan Fried Albacore Medallions with Ranch Dressing

 

  • 1/2 lb. Albacore Tuna PER SERVING (2lbs for 4 people)
  • 2 eggs lightly beaten
  • 1/2 c. chopped Hazelnuts
  • 1/2 c. Panco (Japanese wheat breading)
  • 1/2 c. fish fry OR flour OR cornmeal
  • Seasoning to taste
  • Ranch Dressing


Cut tuna into medallions (tuna steaks) 3/4 inch thick. Put fish and beaten eggs into zip lock bag and let set 20 minutes. Take fish out of egg and roll in mixture of Hazelnuts, Panco, and fish fry. Season to taste. Let this sit 10-15 minutes before frying. Pan fry in scant olive oiled pan 3 minutes each side. Take off heat and let sit 5-10 minutes. The fish will continue to cook. TUNA DRIES OUT IF OVERCOOKED so be careful not to cook too long. Drizzle medallions with ranch dressing mixed with lemon juice and enjoy!

 

 

 

 

 

 

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20080730_DSC_7293_John.jpgJohn Wilson
Partner, Fisherman

About 11 years, ago three veterans of the Oregon commercial fishing industry sat on the dock facing severe industry problems -- declining prices for their troll caught Chinook salmon, lack of markets for their fish and farmed-raised salmon, replacing wild-caught fish, selling for lower prices and containing artificial dyes.  To top it off there was no place to buy fresh fish or sell commercially caught fish in coastal Gold Beach.

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